Cooket5training

Ethan CooK

 
 

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Dribble & Score Like Musiala Want to be able to dribble ⚡️ and score goals ⚽️ like Jamal Musiela 🇩🇪? If so you have to be practicing 💪 this simple move: 1️⃣ Dribble to the top of the box, 2️⃣ Cut inside with a body feint, 3️⃣ curl the ball far post And if you want proof 🔍 of this working here’s a video 🎥 of Musiela practicing this himself ✅ Save & Try #soccertraining #footballer #soccer #soccerdrills #football #soccerskills #musiala
Neymar Flick Pass Tutorial Here’s how to pull off this Neymar 🇧🇷 flick pass: 1️⃣. Place One Foot Right Next To The Ball 2️⃣. Squeeze The Ball Between Your Feet 3️⃣. Hop To The Side & Flick The Ball With Your Back Foot If you wanna get your own Neymar jersey 👕 then head over to @fptsportz #neymar #footballtraining #soccer #soccerplayer #footballer #tutorial
Winger Specific Finishing Drills If you’re a winger here are 3️⃣ finishing drills you can add ➕ to your training session ⚽️: 1️⃣. 1v1 Skill Move To Finish  2️⃣. Quick Touch Inside To Curled Shot 3️⃣. Dribbling To The End Line And Finishing Comment Below ⬇️ If You’re A Winger ⚡️ #soccerdrills #winger #footballer #salah #footballtraining #soccer #soccerplayer
60 Minute Training Session Let me take you through what a full training session looks like for me: 1️⃣. Dynamic Warm Up: 5 minutes 2️⃣. Sprint Work: 5 minutes 3️⃣. Juggling: 10 minutes 4️⃣. Passing: 15 minutes 5️⃣. Dribbling & Shooting: 10 minutes 6️⃣. Training With @beyourbest : 15 mins And if your interested 🤔 in learning more about be your best comment “BEST” down below ⬇️ #beyourbest #footballtraining #soccerdrills #footballer #ad #soccertraining
Fix Your Trivelas Are your Trivelas looking like 💩 if so let’s fix 🛠️ that: 1️⃣. Don’t run straight up to the ball ❌ instead approach it at an angle ✅ 2️⃣. Don’t use your laces ❌ instead use the outside of your foot ✅ 3️⃣. Don’t strike the center of the ball ❌ instead strike the bottom corner ✅ 4️⃣. Don’t stop your follow through ❌ instead wrap your foot around the ball ✅ If you fix those mistakes you’ll be able to hit trivelas like a pro 👊 Comment below ⬇️ what technique I should breakdown next⁉️ #soccertraining #tutorial #football #footballer #soccertips
Full Individual Training Session Let me take you 🫵 through what a full individual training session ⚽️ looks like for me: 1️⃣. Reactive Recovery First Step: 5 mins 2️⃣. Reactive Triangle Dribbling: 10 mins 3️⃣. Hexagon Reactive Dribbling: 10 mins 4️⃣. Hexagon Reactive Dribbling To Pass: 15 mins  5️⃣. Reactive Air Control To Shot: 10 mins If you want to be able to do all the same drills I did during this session ⚽️ then be sure to check out the @switchedontraining app 📱 or comment “SwitchedON” down below👇 for more info ℹ️ #soccertraining #football #reactivetraining #footballdrills #soccerskills #footballer
D1 Level Fitness Drill Here’s a D1 level fitness 🏃‍♂️ drill you can use to help you get fit for football ⚽️: Start on the end line and run the full length of the field three times plus the length 📏 of the 18 yard box once. This comes to a total of 348 yards which you have to run in 70 seconds ⏱️ Following that rest for 60 seconds ⏱️ which should be a light jog/walk back to the end line you started at. After that you’ve completed one rep and you’re going to repeat 🔁 this 8-10 times. ✅ Save this post & give it a try #fitness #soccertraining #footballer #footballdrills #soccerplayer #d1 #football
Improve Off The Pitch Here are things I like doing to help me improve 📈 as a footballer ⚽️ even when I’m not on the pitch 🏟️: 1️⃣. Is training in the gym 🏋️‍♂️ to help me build strength 💪, power 💥, and reduce the risk of injury 🩼 2️⃣. Is focusing on my nutrition 🥗 to help me recover🔋better and fuel my body for upcoming training sessions and games 3️⃣. Is training with IntelliGym to help me improve my football IQ 🧠 because I’m able to work on things like my reaction time ⏱️, game awareness 👀, strategic thinking 💭, and so much more. And I’ve already started to notice a difference 💪 during my team training sessions which is not surprising because numerous studies 📚 have proven that IntelliGym improves decision-making on the field by 30% 🤯 If this is an area of your 🫵 game you also want to improve leave a comment down below ⬇️ #socceriq #footballtraining #footballer #soccerdrills #soccer #football
Score Effortless Curlers Like Lamine Yamal Here’s how to score ⚽️ effortless curlers 💫 like Lamine Yamal 🇪🇸: 1️⃣. Approach the ball at a 45 degree angle 2️⃣. Strike the ball with the inside of your foot 3️⃣. Wrap your foot around the ball in a sweeping motion 4️⃣. When cutting inside aim for the far post ✅ Get your own Barcelona jersey 👕 from @fptsportzz 🔥 #soccertraining #lamineyamal #barcelona #footballer #football #soccerdrills
First Touch Juggling Drills Here are my favorite 😍 juggling drills ⚽️ I like doing to help me improve 📈 my first touch 🌟: 1️⃣. Freestyle Juggling 2️⃣. High To Low Juggling 3️⃣. Outside The Foot Juggling 4️⃣. Above The Head Juggling ✅ Save & Try #soccertraining #juggling #footballer #footballdrills #soccer #footballtraining
Dribble & Score Like Musiala Want to be able to dribble ⚡️ and score goals ⚽️ like Jamal Musiela 🇩🇪? If so you have to be practicing 💪 this simple move: 1️⃣ Dribble to the top of the box, 2️⃣ Cut inside with a body feint, 3️⃣ curl the ball
Neymar Flick Pass Tutorial Here’s how to pull off this Neymar 🇧🇷 flick pass: 1️⃣. Place One Foot Right Next To The Ball 2️⃣. Squeeze The Ball Between Your Feet 3️⃣. Hop To The Side & Flick The Ball With Your Back Foot If you wanna g
Winger Specific Finishing Drills If you’re a winger here are 3️⃣ finishing drills you can add ➕ to your training session ⚽️: 1️⃣. 1v1 Skill Move To Finish  2️⃣. Quick Touch Inside To Curled Shot 3️⃣. Dribbling To The End Line And Finis
60 Minute Training Session Let me take you through what a full training session looks like for me: 1️⃣. Dynamic Warm Up: 5 minutes 2️⃣. Sprint Work: 5 minutes 3️⃣. Juggling: 10 minutes 4️⃣. Passing: 15 minutes 5️⃣. Dribbling & Shooting: 10 mi
Fix Your Trivelas Are your Trivelas looking like 💩 if so let’s fix 🛠️ that: 1️⃣. Don’t run straight up to the ball ❌ instead approach it at an angle ✅ 2️⃣. Don’t use your laces ❌ instead use the outside of your foot ✅ 3️⃣. Don
Full Individual Training Session Let me take you 🫵 through what a full individual training session ⚽️ looks like for me: 1️⃣. Reactive Recovery First Step: 5 mins 2️⃣. Reactive Triangle Dribbling: 10 mins 3️⃣. Hexagon Reactive Dribbling: 10 mins
D1 Level Fitness Drill Here’s a D1 level fitness 🏃‍♂️ drill you can use to help you get fit for football ⚽️: Start on the end line and run the full length of the field three times plus the length 📏 of the 18 yard box once. This comes
Improve Off The Pitch Here are things I like doing to help me improve 📈 as a footballer ⚽️ even when I’m not on the pitch 🏟️: 1️⃣. Is training in the gym 🏋️‍♂️ to help me build strength 💪, power 💥, and reduce the risk of injury 🩼
Score Effortless Curlers Like Lamine Yamal Here’s how to score ⚽️ effortless curlers 💫 like Lamine Yamal 🇪🇸: 1️⃣. Approach the ball at a 45 degree angle 2️⃣. Strike the ball with the inside of your foot 3️⃣. Wrap your foot around the ba
First Touch Juggling Drills Here are my favorite 😍 juggling drills ⚽️ I like doing to help me improve 📈 my first touch 🌟: 1️⃣. Freestyle Juggling 2️⃣. High To Low Juggling 3️⃣. Outside The Foot Juggling 4️⃣. Above The Head Juggling ✅ Save &

Welcome To Cooket5training

My name is Ethan Cook, and I am the founder of Cooket5training. My goal is to provide resources that help players improve while also sharing content on social media.

About Me