Your Road To D1 College

Soccer Starts Here

You Don’t need more random soccer advice ❌

Learn what it actually takes to become a D1 soccer player, from training and fitness to recruiting, mindset, and preparation. ✅

UAlbany
UAlbany
Memphis
Memphis
University of Vermont
Vermont
Indiana
Indiana
Stanford
Stanford
South Carolina
UofSC
Virginia
Virginia
Duke
Duke
Notre Dame
Notre Dame
Maryland
Maryland
Clemson
Clemson
UCLA
UCLA
North Carolina
UNC
Wake Forest
Wake Forest
Syracuse
Syracuse
Washington
Washington
SMU
SMU
Saint Louis
Saint Louis
Akron
Akron
Marshall
Marshall
Denver
Denver
San Diego
San Diego
Portland
Portland
Princeton
Princeton
NC State
NC State
Michigan
Michigan
Ohio State
Ohio State
High Point
High Point
Charlotte
Charlotte
Bryant
Bryant
UAlbany
UAlbany
Memphis
Memphis
University of Vermont
Vermont
Indiana
Indiana
Stanford
Stanford
South Carolina
UofSC
Virginia
Virginia
Duke
Duke
Notre Dame
Notre Dame
Maryland
Maryland
Clemson
Clemson
UCLA
UCLA
North Carolina
UNC
Wake Forest
Wake Forest
Syracuse
Syracuse
Washington
Washington
SMU
SMU
Saint Louis
Saint Louis
Akron
Akron
Marshall
Marshall
Denver
Denver
San Diego
San Diego
Portland
Portland
Princeton
Princeton
NC State
NC State
Michigan
Michigan
Ohio State
Ohio State
High Point
High Point
Charlotte
Charlotte
Bryant
Bryant

4 Pillars. One Roadmap.

Become a more complete player through purposeful technical, tactical, and position-specific training.

Build the speed, strength, fitness, mobility, and recovery habits required for high-level soccer.

🎯 Getting RECRUITED

🧠 MINDSET & PREPARATION

Understand the recruiting process and learn how to put yourself in the best position to get noticed by college coaches.

Develop the discipline, confidence, habits, and preparation needed to make the transition to D1 soccer.

💪 ATHLETIC DEVELOPMENT

⚽ PLAYER DEVELOPMENT

Meet Ethan Cook

I'm Ethan, a Division 1 college soccer player and the creator of Cooket5training.

For the past several years, I've dedicated myself to becoming the best player I can be and competing at the highest level possible.

I've played 4 seasons of D1 soccer across 2 programs, making 50+ appearances and playing over 4,000 minutes. I've also spent 6 years competing in USL League Two and gained experience playing overseas.

In 2023, I was named to the America East All-Rookie Team.

Through all of those experiences, I've learned that reaching the next level isn't about one workout, one tryout, or one moment. It's about consistently doing the right things, understanding the process, and being prepared when your opportunity comes.

That's why I created Cooket5training — to share what I've learned and give ambitious players a clearer path toward playing D1 college soccer.

The Road To D1 College Soccer Masterclass

The Road To D1 Masterclass is a complete roadmap for ambitious soccer players who want to understand what it takes to reach the Division 1 level.

INSIDE THE MASTERCLASS:

⚽️ PLAYER DEVELOPMENT
💪 ATHLETIC DEVELOPMENT
🎯 GETTING RECRUITED
🧠 MINDSET & PREPARATION

Learn from the training, experiences, and lessons I've gained throughout my own journey.

EVERYTHING YOU NEED TO KNOW. ALL IN ONE PLACE

START YOUR ROAD TO D1 TODAY.

Join the waitlist for updates, early access, and exclusive content leading up to the launch.

PLUS, GET MY D1 FITNESS PROGRAM COMPLETELY FREE